Hello Fit Fam,
Today I wanted to share one of my favorite recipes for breakfast! People say you have to go on a diet to lose weight but in reality you have to balance your food intake with life 😉 You don’t have to give up the things you love.
You just have to learn how to incorporate those foods in a healthier way. So here is my favorite French Toast Recipe!
- 1 scoop whey protein (I use GNC Pro Performance AMP Amplified Wheybolic Extreme 60- Chocolate)
- 3 Egg whites
- 2 TBS Unsweetened Almond Milk
- Dash of cinnamon
- Mix all together!
- Use 4 slices of Sara Lee 100% whole wheat bread!
- Dip bread in batter and cook!
Today’s message is from my devotional Jesus Calling by Sarah Young
“You are mine for all time- and beyond time, into eternity. No power can deny you your inheritance in heaven. I want you to realize how utterly secure you are! Even if you falter as you journey through life. I WILL NEVER LET GO OF YOUR HAND.”
This message is so powerful. In life we are always seeking acceptance of others. When in reality it’s about finding balance and accepting God’s plan for you. He has a bigger plan than we can even begin to fathom but we must accept him fully as he will never let go. He gave us this one body and its our job to take care of it. Join me in accepting God’s plan and treating our bodies like the temple in which he created.
Team work makes the dream work!
Michelle S. Wiig
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